Personal Trainer: PJ

PJ first took an interest in lifting weights at age fourteen. High school sports sparked his interest in fitness and weight training. Through building his own body and reading many books and articles on fitness, nutrition and weight training, he started to see great changes in himself. He decided to attend the National Personal Training Institute in Orlando, Florida. He received a diploma from the National Personal Training Institute in January of 2005. He continues his pursuit of knowledge and has been certified by the National Academy of Sports Medicine since September of 2005.

He has held positions as a personal trainer at Bally Total Fitness in Glendale Heights, Illinois and Jade Health Club and Spa in Miami, Florida. PJ has trained many types of people and enjoys watching clients attain their goals time after time.

PJ is also still active in sports and athletics today. He is currently training for and competing in Submission Grappling and in Mixed Martial Arts. Fitness is not just a job for him; it is a way of life!

Fitness Credentials:

• National Personal Training InstituteCertified Personal Trainer
• National Academy of Sports Medicine - CPTCertified Personal Trainer
• American Heart AssociationCPR
• APEX FitnessNutrition and Supplementation