Body Transformations - High Intensity Training - Motivation - Results Guaranteed
James Fitness Trainer - Hosh
Trainer Video

Personal Trainer: Hosh

Hosh got involved in fitness after overcoming a personal weight problem he had all his life. After years of struggling with his weight he lost control in college due to severe stress and depression. He gained over 50 pounds in less than 4 months becoming dangerously obese. Upon returning from college he decided to change his life by focusing on his health to literally "save his life".

After a few crash diets he learned about proper nutrition and started to learn to exercise on his own. After a year of hard work he lost close to 70 pounds and was able to gain muscle for the first time in his life. He got his life back and in the process gained a new focus by becoming a personal trainer.

Hosh believes that every client can achieve their genetic potential. It’s all in the mind.

Fitness Credentials:

  • National Academy of Sports Medicine - CPTCertified Personal Trainer
  • American Heart Association - CPRCPR Certification